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Yoga Wake Up is a valuable tool for establishing healthy bedtime and waking routines. This app provides gentle audio practices created by knowledgeable yoga teachers and meditation experts to help you begin and end your day in a mindful way. Drift off to sleep peacefully with a variety of bedtime meditations and yoga nidra sessions, and wake up refreshed with a scheduled morning stretch that functions as a gentle alarm.
Experience the app for free or choose to subscribe and gain access to:
- The First-Ever Yoga Alarm Clock: Fulfill your dream of waking up to the perfect audio-guided session at your desired time. The app offers a gentle alarm that seamlessly transitions into a thoughtful morning yoga practice or an energizing meditation.
- Morning Series: Unlock two morning yoga series that are designed specifically to help you kickstart your day with yoga. Answer a simple question, and we will recommend the most suitable series for you. Plus, your first series is always free.
- A Consistent Routine: Receive daily reminders to fit in a meditation or yoga practice at your convenience. Our classes range from 3 minutes to 30 minutes in length, accommodating any schedule.
- Highly Rated Instructors At Your Fingertips: Access a passionate and diverse community of yoga instructors who are dedicated to providing support and guidance for your practice.
- Yoga in Bed: Whether you prefer practicing on the mat as soon as you wake up or starting your day with a gentle stretch from bed, our app offers the largest selection of bed yoga sessions in the wellness-sphere.
Meditate with us to:
- Sleep more soundly
- Reduce stress and anxiety
- Practice self-love and compassion
- Increase your focus and concentration
- Improve your mental health, mood, and mindset
Practice yoga with us to:
- Start your morning right
- Get your heart pumping and blood flowing
- Begin your day with a stretch
- Practice mindfulness
- Learn that yoga is for anybody and everybody!
"'Yoga Every Damn Day' just got a whole lot easier." – Greatist
"Why wake up to the intensity of an alarm when you can start your day with the sound of nature and easy-to-follow meditation routines?" – NY Mag's The Cut
"My muscles feel much more awake than usual in a way I could definitely get used to." – Well+GOOD
ALSO FEATURED IN: Forbes, Mashable, LifeHacker, PopSugar, FabFitFun, MindBodyGreen, People, Allure, Glamour, Marie Claire, Parents, Cosmopolitan, and more!
CONNECT WITH US:
- Facebook - https://www.facebook.com/yogawakeupapp
- Instagram - https://www.instagram.com/yogawakeup
SUBSCRIPTION PRICING & TERMS
$13.99/month
$69.99/year
Prices are in USD. Pricing may vary in different countries, and charges may be converted to your local currency based on your country of residence.
Your subscription will be charged through your iTunes account. At the end of the term, your subscription will automatically renew through your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings, but please note that this must be done at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: http://www.yogawakeup.com/privacy-policy
Terms of Service: http://www.yogawakeup.com/terms-of-use
The app may send local notifications directly to your device. You can control these notifications in Settings.
We also offer optional integration with Apple's Health App, allowing you to track your mindfulness moments, workouts, and sleep data.
Overview
Yoga Wake Up and Sleep is a Freeware software in the category Home & Hobby developed by Yoga Wake Up, Inc..
The latest version of Yoga Wake Up and Sleep is 5.6.1, released on 10/08/2023. It was initially added to our database on 10/08/2023.
Yoga Wake Up and Sleep runs on the following operating systems: iOS.
Users of Yoga Wake Up and Sleep gave it a rating of 5 out of 5 stars.
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