Yoga Wake Up and Sleep 5.6.1

Yoga Wake Up and Sleep 5.6.1

Yoga Wake Up, Inc. – Freeware – iOS
out of 2045 votes
Latest Version
5.6.1
Safe to install

Transform Your Day with Yoga Wake Up and Sleep

Pete Milner

Yoga Wake Up and Sleep offers guided sessions that seamlessly blend morning energizers and bedtime relaxers, making it easier to incorporate mindfulness into your daily routine.
2025 Editor's Rating
EXCELLENT User Rating

App of the Day | Aug. 2020

Best of Health & Fitness Apps | 2019, 2018

New Apps We Love | 2017

Yoga Wake Up is a valuable tool for establishing healthy bedtime and waking routines. This app provides gentle audio practices created by knowledgeable yoga teachers and meditation experts to help you begin and end your day in a mindful way. Drift off to sleep peacefully with a variety of bedtime meditations and yoga nidra sessions, and wake up refreshed with a scheduled morning stretch that functions as a gentle alarm.

Experience the app for free or choose to subscribe and gain access to:

  • The First-Ever Yoga Alarm Clock: Fulfill your dream of waking up to the perfect audio-guided session at your desired time. The app offers a gentle alarm that seamlessly transitions into a thoughtful morning yoga practice or an energizing meditation.
  • Morning Series: Unlock two morning yoga series that are designed specifically to help you kickstart your day with yoga. Answer a simple question, and we will recommend the most suitable series for you. Plus, your first series is always free.
  • A Consistent Routine: Receive daily reminders to fit in a meditation or yoga practice at your convenience. Our classes range from 3 minutes to 30 minutes in length, accommodating any schedule.
  • Highly Rated Instructors At Your Fingertips: Access a passionate and diverse community of yoga instructors who are dedicated to providing support and guidance for your practice.
  • Yoga in Bed: Whether you prefer practicing on the mat as soon as you wake up or starting your day with a gentle stretch from bed, our app offers the largest selection of bed yoga sessions in the wellness-sphere.

Meditate with us to:

  • Sleep more soundly
  • Reduce stress and anxiety
  • Practice self-love and compassion
  • Increase your focus and concentration
  • Improve your mental health, mood, and mindset

Practice yoga with us to:

  • Start your morning right
  • Get your heart pumping and blood flowing
  • Begin your day with a stretch
  • Practice mindfulness
  • Learn that yoga is for anybody and everybody!

"'Yoga Every Damn Day' just got a whole lot easier." – Greatist

"Why wake up to the intensity of an alarm when you can start your day with the sound of nature and easy-to-follow meditation routines?" – NY Mag's The Cut

"My muscles feel much more awake than usual in a way I could definitely get used to." – Well+GOOD

ALSO FEATURED IN: Forbes, Mashable, LifeHacker, PopSugar, FabFitFun, MindBodyGreen, People, Allure, Glamour, Marie Claire, Parents, Cosmopolitan, and more!

CONNECT WITH US:

  • Facebook - https://www.facebook.com/yogawakeupapp
  • Instagram - https://www.instagram.com/yogawakeup

SUBSCRIPTION PRICING & TERMS

$13.99/month

$69.99/year

Prices are in USD. Pricing may vary in different countries, and charges may be converted to your local currency based on your country of residence.

Your subscription will be charged through your iTunes account. At the end of the term, your subscription will automatically renew through your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings, but please note that this must be done at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: http://www.yogawakeup.com/privacy-policy

Terms of Service: http://www.yogawakeup.com/terms-of-use

The app may send local notifications directly to your device. You can control these notifications in Settings.

We also offer optional integration with Apple's Health App, allowing you to track your mindfulness moments, workouts, and sleep data.

Overview

Yoga Wake Up and Sleep is a Freeware software in the category Home & Hobby developed by Yoga Wake Up, Inc..

The latest version of Yoga Wake Up and Sleep is 5.6.1, released on 10/08/2023. It was initially added to our database on 10/08/2023.

Yoga Wake Up and Sleep runs on the following operating systems: iOS.

Users of Yoga Wake Up and Sleep gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface with a clean design.
  • Wide range of guided yoga, meditation, and sleep programs.
  • Customizable routines to suit different needs and levels.
  • Accessible on multiple devices including smartphones and tablets.
  • Healthy lifestyle encouragement with gentle wake-up and sleep routines.

Cons

  • Limited free content; many features require a subscription.
  • Some users find the subscription cost relatively high.
  • May lack advanced yoga poses and sequences for experienced practitioners.
  • Content personalization options are somewhat basic.
  • Occasional app glitches or bugs reported by users.

FAQ

What is Yoga Wake Up?

Yoga Wake Up is an app that provides users with guided morning and bedtime yoga practices designed to enhance relaxation and promote a positive mindset.

How does Yoga Wake Up work?

Users can choose from various guided sessions that combine yoga, mindfulness, and meditation techniques to help them wake up gently in the morning or wind down at night.

Is the Yoga Wake Up app free?

The app offers a free trial period, after which users can opt for a subscription to access premium content.

What types of yoga sessions are available?

The app features a variety of yoga styles, including gentle stretches, vinyasa flows, and restorative sequences suitable for all levels.

Can I use Yoga Wake Up on multiple devices?

Yes, the app can be accessed from multiple devices as long as you log in with the same account.

Do I need any special equipment to use Yoga Wake Up?

No special equipment is required. A yoga mat is recommended for comfort, but sessions can be done anywhere.

Are the sessions suitable for beginners?

Yes, the app provides sessions that cater to all levels, including complete beginners.

Can I customize my morning wake-up routine?

Yes, users can select their preferred session lengths and styles to create a personalized morning routine.

Is there an offline mode available?

Yes, users can download sessions to practice offline.

What should I do if I'm experiencing technical issues with the app?

If you encounter any issues, please contact Yoga Wake Up support through the app or their website for assistance.


Pete Milner

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

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